Features
Features
Exercises
Exercises
Routines
Routines
Resources
Login
Routine Builder
arms
Pix Wright
Open Routine in app
Body Heatmap
Target Muscles
Forearms
2 exercises
2 sets
Forearms
2 exercises
2 sets
Over Bench Wrist Curl
1
12 reps
1
Forearms
Over Bench Wrist Curl
Forearms
Set
KG
Reps
1
2.3
12
Seated Palms Up Wrist Curl
1
12 reps
1
Forearms
Seated Palms Up Wrist Curl
Forearms
Set
KG
Reps
1
2.3
12
Over Bench Wrist Curl
Primary Muscles
Forearms
Equipment
Dumbbell
View Exercise
