Gympal

push

Created by Damien Herrera
Damien Herrera
Bench Press (Dumbbell)

Bench Press (Dumbbell)

Set
KG
Reps
1
Incline Bench Press (Barbell)

Incline Bench Press (Barbell)

Set
KG
Reps
1
Seated Dip Machine

Seated Dip Machine

Set
KG
Reps
1
Overhead Triceps Extension (Cable)

Overhead Triceps Extension (Cable)

Set
KG
Reps
1
Shoulder Press (Dumbbell)

Shoulder Press (Dumbbell)

Set
KG
Reps
1
Lateral Raise (Machine)

Lateral Raise (Machine)

Set
KG
Reps
1
Crunch (Machine)

Crunch (Machine)

Set
KG
Reps
1