espalda

Seated Cable Row - V Grip (Cable)

Seated Cable Row - V Grip (Cable)

Set
KG
Reps
1
2
3
Dumbbell Row

Dumbbell Row

Set
KG
Reps
1
2
3
Lat Pulldown - Close Grip

Lat Pulldown - Close Grip

Set
KG
Reps
1
2
3
Pull Up

Pull Up

Set
Reps
1
2
3