chest tri

Created by

julie black

Incline Bench Press (Dumbbell)

Set

KG

Reps

1

Triceps Pushdown

Triceps Pushdown

Set

KG

Reps

1

Chest Fly (Machine)

Chest Fly (Machine)

Set

KG

Reps

1

2

3

4

Incline Bench Press (Dumbbell)

Primary Muscles

Chest

Secondary Muscles

Front Delts

Triceps

Equipment

Dumbbell