abd

Angel Crespo

Body Heatmap

Target Muscles

Reverse Crunch

1-1

Abs

Reverse Crunch

Abs

Set

Reps

1

-

Lying Knee Raise

1-1

Abs

Lying Knee Raise

Lying Knee Raise

Abs

Set

Reps

1

-

Crunch (Machine)

1-1

Abs

Crunch (Machine)

Crunch (Machine)

Abs

Set

KG

Reps

1

-

-

Heel Taps

1-1

AbsObliques

Heel Taps

AbsObliques

Set

Reps

1

-

Lying Leg Raise

1-1

Abs

Lying Leg Raise

Lying Leg Raise

Abs

Set

Reps

1

-