Ruben Andersen
Body Heatmap
Target Muscles
Bench Press (Barbell)
1-1
ChestTricepsFront Delts
Bench Press (Barbell)
ChestTricepsFront Delts
Set
KG
Reps
1
-
-
Bicep Curl (Barbell)
1-1
2-2
3-3
Biceps
Bicep Curl (Barbell)
Biceps
Set
KG
Reps
1
-
-
2
-
-
3
-
-
