Chest and Chipotle
Body Heatmap
Target Muscles
Bench Press (Barbell)
110 repsW
28 repsW
35 reps3
45 reps4
55 reps5
65 reps6
ChestTricepsFront Delts
Bench Press (Barbell)
ChestTricepsFront Delts
Set
KG
Reps
W
20.4
10
W
34
8
3
43.1
5
4
47.6
5
5
47.6
5
6
47.6
5
Chest Fly (Machine)
1-W
Chest
Chest Fly (Machine)
Chest
Set
KG
Reps
W
-
-
EZ Bar Biceps Curl
110 reps1
210 reps2
310 reps3
Biceps
EZ Bar Biceps Curl
Biceps
Set
KG
Reps
1
13.6
10
2
13.6
10
3
13.6
10
