Features
Features
Exercises
Exercises
Routines
Routines
Resources
Login
Routine Builder
recovery day rowing
Bob
rowing
Open Routine in app
Body Heatmap
Target Muscles
Upper Back
1 exercise
1 set
Lats
1 exercise
1 set
Upper Back
1 exercise
1 set
Lats
1 exercise
1 set
Rowing Machine
1
12:00
1
Upper Back
Lats
Quads
Biceps
Rowing Machine
Upper Back
Lats
Quads
Biceps
Set
Time
1
-
Rowing Machine
Primary Muscles
Upper Back
Lats
Secondary Muscles
Quads
Biceps
Equipment
Leverage Machine
View Exercise
