Gympal

    Onsdag. Intervaller Ro, Ski, Mølle

    Thomas Mørk
    Thomas Mørk

    Body Heatmap

    Target Muscles

    Rowing Machine

    1. 2000 m 2. 1000 m 3. 500 m

    1::1
    2::2
    3::3
    Upper BackLatsQuadsBiceps

    Elliptical Machine Skiing

    1::1
    2::2
    3::3
    QuadsGlutesHamstringsCalves

    Treadmill

    13000000 km · ::1
    QuadsHamstringsCalvesGlutes