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Francesc-Xavier Àvalos i Pareja

Francesc-Xavier Àvalos i Pareja

@bearhunter

Workouts

1

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0

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Francesc-Xavier Àvalos i Pareja

Francesc-Xavier Àvalos i Pareja

Aug 10, 2026, 12:36 PM

routine day

Duration

18m

Volume

108 kg

  • Shoulder Press (Dumbbell)1 set Shoulder Press (Dumbbell)
  • Incline Bench Press (Dumbbell)1 set Incline Bench Press (Dumbbell)
  • Hammer Curl (Dumbbell)1 set Hammer Curl (Dumbbell)

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