@arungr
0
Workouts
9
Routines
Followers
Following
Arms Blaster
5 exercises
Upper
8 exercises
Legday
4 exercises
Push Day
Pull Day
3: Thursday- Leg day (Glutes/Hamstrings focused)
6 exercises
2: Tuesday- Push day
1: Monday- Leg day (Quad Focused)
4: Friday- Pull day+ Core
7 exercises
