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Jahan Vij

Jahan Vij

@jahanvij

Workouts

1

Followers

0

Following

0

Jahan Vij

Jahan Vij

Jun 24, 2026, 8:15 PM

Main

Duration

18m

Volume

325 kg

  • Incline Push Ups2 sets Incline Push Ups
  • Push Up1 set Push Up
  • Plank1 set Plank
  • Bicep Curl (Dumbbell)2 sets Bicep Curl (Dumbbell)
  • Hammer Curl (Dumbbell)1 set Hammer Curl (Dumbbell)
  • Sit Up1 set Sit Up
  • Heel Taps1 set Heel Taps

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