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    Леонид Юрьев

    Леонид Юрьев

    @sinsosin

    Workouts

    1

    Followers

    0

    Following

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    Леонид Юрьев

    Леонид Юрьев

    Sep 26, 2026, 4:18 PM

    Workout

    Duration

    20m

    Volume

    675 kg

    • Bent Over Row (Dumbbell)3 sets Bent Over Row (Dumbbell)
    • Cross Body Hammer Curl3 sets Cross Body Hammer Curl
    • Sit Up (Weighted)3 sets Sit Up (Weighted)
    • Incline Push Ups3 sets Incline Push Ups
    • Dumbbell Row3 sets Dumbbell Row

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