@vylaraen
0
Workouts
8
Routines
Followers
Following
1: Monday- Leg day (Quad Focused)
8 exercises
4: Friday- Pull day+ Core
7 exercises
2: Tuesday- Push day
5 exercises
3: Thursday- Leg day (Glutes/Hamstrings focused)
6 exercises
Bodyweight Core Day
Bodyweight Pull Day
4 exercises
Bodyweight Push Day
Bodyweight Leg Day
