Exercises
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Routine Builder
Muscle Group
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Neck
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Chest
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Full Body
Upper Arms
Equipment
Category
Exercise
7
Stretching
1
Cardio
0
Recovery
0
Other
0
Equipment
All
66
None
1
Barbell
8
Body Weight
7
Cable
14
Dumbbell
7
Kettlebell
1
Leverage Machine
19
Resistance Band
2
Smith Machine
2
Suspension Band
3
Trap Bar
1
Other
1
Back Body Weight exercises
Dead Hang
Back
Pull Up (Weighted)
Back
Scapular Pull Ups
Back
Sternum Pull up (Gironda)
Back
Wide Pull Up
Back
Dead Hang Stretch
Back
Negative Pull Up
Back
Pull Up
Back
