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Routine Builder
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Upper Arms
Equipment
Category
Exercise
2
Stretching
0
Cardio
2
Recovery
0
Other
0
Equipment
All
39
None
7
Ball
1
Barbell
16
Body Weight
4
Cable
1
Dumbbell
2
Kettlebell
6
Other
2
Full Body exercises
Wall Ball
Full Body
Battle Ropes
Full Body
Jump Rope
Full Body
Sled Push
Full Body
