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Upper Arms
Equipment
Category
Exercise
0
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
46
None
2
Barbell
7
Body Weight
1
Cable
8
Dumbbell
14
Kettlebell
3
Leverage Machine
4
Plate
2
Resistance Band
3
Smith Machine
1
Suspension Band
1
Other
0
Shoulders exercises
Bench Dip
Triceps
Decline Push Up
Chest
Ring Push Up
Chest
Ring Dips
Chest
Wrist Roller
Forearms
