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Upper Back
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Equipment
Category
Exercise
12
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
32
None
2
Barbell
12
Body Weight
2
Cable
1
Dumbbell
5
Kettlebell
2
Leverage Machine
2
Plate
2
Resistance Band
1
Smith Machine
1
Suspension Band
1
Other
1
Front Delts Barbell exercises
Standing Military Press (Barbell)
Front Delts
Overhead Press (Barbell)
Front Delts
Front Raise (Barbell)
Front Delts
Single Arm Landmine Press (Barbell)
Front Delts
Seated Overhead Press (Barbell)
Front Delts
Split Jerk
Front Delts
Push Press
Front Delts
Press Under
Front Delts
Landmine Squat and Press
Quads
Thruster (Barbell)
Quads
Clean and Press
Glutes
Clean and Jerk
Glutes
