Gympal

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Created by Peter Nielsen
Peter Nielsen

test

Monday

Bent Over Row (Barbell)

Bent Over Row (Barbell)

2 sets

Over Bench Wrist Curl

Over Bench Wrist Curl

1 sets

Cable Standing Wrist Curl

Cable Standing Wrist Curl

1 sets

Bicep Curl (Dumbbell)

Bicep Curl (Dumbbell)

1 sets

Cable Standing Single Arm Fly

Cable Standing Single Arm Fly

1 sets