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Routine Builder
2
Created by
paul james
Open Program in app
1
Tuesday, Friday, Sunday
Incline Bench Press (Dumbbell)
1 sets
Bench Press (Barbell)
1 sets
Incline Bench Press (Smith Machine)
1 sets
Standing Cable Fly
1 sets
Seated Cable Row - V Grip (Cable)
1 sets
Dumbbell Row
1 sets
Single Arm Cable Row
1 sets
Lat Pulldown (Cable)
1 sets
Lat Pulldown - Close Grip
1 sets
Cable Crunch
1 sets
Reverse Crunch
1 sets
