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Routine Builder
kasko
Created by
Metin Keskin
Open Program in app
kaskoook
Wednesday, Friday, Sunday
Lat Pulldown (Cable)
1 sets
Lat Pulldown (Machine)
2 sets
Seated Cable Row - Bar Grip
2 sets
Incline Bench Press (Barbell)
1 sets
Chest Dip
2 sets
Single Arm Lateral Raise (Cable)
2 sets
Seated Incline Curl
1 sets
Overhead Triceps Extension (Cable)
1 sets
Preacher Curl (Dumbbell)
1 sets
Single Arm Triceps Pushdown (Cable)
1 sets
