Tirsdag elno
Created by 
Emir Jakupovic
Bench Press (Dumbbell)
Overrasket over set 5
Set
KG
Reps
1
2
3
4
5
Triceps Pushdown
Set
KG
Reps
1
2
3
4
5
Target Muscle
Chest
Primary Muscles
Upper ChestLower Chest
Secondary Muscles
TricepsShoulders
Equipment
Dumbbell