push
Body Heatmap
Target Muscles
Overhead Press (Barbell)
16 reps1
29 reps2
35 reps3
Front DeltsSide DeltsTriceps
Overhead Press (Barbell)
Front DeltsSide DeltsTriceps
Set
KG
Reps
1
86
6
2
86
9
3
86
5
Diamond Push Up
119 reps1
220 reps2
313 reps3
TricepsChest
Diamond Push Up
TricepsChest
Set
Reps
1
19
2
20
3
13
Standing Cable Fly
116 reps1
216 reps2
316 reps3
ChestFront Delts
Standing Cable Fly
ChestFront Delts
Set
KG
Reps
1
130
16
2
130
16
3
130
16
