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Routine Builder
rest
Leon Brobakken
Open Routine in app
Body Heatmap
Target Muscles
Quads
1 exercise
1 set
Quads
1 exercise
1 set
30 min cario level 75
1
0 km · 00:00
1
Quads
Hamstrings
Calves
30 min cario level 75
Quads
Hamstrings
Calves
Set
KM
Duration
1
-
-
30 min cario level 75
Primary Muscles
Quads
Secondary Muscles
Hamstrings
Calves
Equipment
Other
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