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Leon Brobakken

Leon Brobakken

@leonbrobakken

Workouts

1

Followers

0

Following

0

Leon Brobakken

Leon Brobakken

Nov 20, 2025, 3:01 PM

Armer

Duration

33m

Volume

11,565 kg

  • Back shoulder press4 sets Back shoulder press
  • Lateral raise machine5 sets Lateral raise machine
  • Rear Delt Reverse Fly (Machine)5 sets Rear Delt Reverse Fly (Machine)
  • Incline Triceps Extension4 sets Incline Triceps Extension
  • Triceps Pushdown3 sets Triceps Pushdown
  • Tricep extension machine3 sets Tricep extension machine
  • Bicep Curl (Cable)4 sets Bicep Curl (Cable)
  • Dobbel hammer curl3 sets Dobbel hammer curl
  • Seated Incline Curl3 sets Seated Incline Curl

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