Gympal

Bulgarsk

Created by Ingrid Bratlie
Ingrid Bratlie
Bulgarian Split Squat

Bulgarian Split Squat

Set
KG
Reps
1
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Chin Up

Chin Up

Set
Reps
1
--
Hip Thrust

Hip Thrust

Set
Reps
1
--
Push Up (Weighted)

Push Up (Weighted)

Set
+KG
Reps
1
--
--
Hip Abduction (Machine)

Hip Abduction (Machine)

Set
KG
Reps
1
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