Gympal

Legs

Created by Emilie Larsen
Emilie Larsen
Deadlift (Barbell)

Deadlift (Barbell)

Set
KG
Reps
1
2
3
4
Leg Press Horizontal (Machine)

Leg Press Horizontal (Machine)

Set
KG
Reps
1
2
3
Walking Lunge (Dumbbell)

Walking Lunge (Dumbbell)

Set
KG
Reps
1
2
3
Hip Adduction (Machine)

Hip Adduction (Machine)

Set
KG
Reps
1
2
3