Features
Exercises
Routines
Resources
Routine Builder
Core
Created by
Emmer Trinidad
Open Routine in app
Glute Kickback on Floor
Set
Reps
1
Cable Twist (Up to down)
Set
KG
Reps
1
Glute Kickback on Floor
Target Muscle
Hips
Primary Muscles
Glutes
Secondary Muscles
Hamstrings
Equipment
None