Gympal

barbell

Created by Alva Wirsén Holm
Alva Wirsén Holm
Squat (Barbell)

Squat (Barbell)

Set
KG
Reps
1
2
3
Overhead Press (Barbell)

Overhead Press (Barbell)

lilla stången
Set
KG
Reps
1
2
3
Bicep Curl (Barbell)

Bicep Curl (Barbell)

lilla stången
Set
KG
Reps
1
2
3
Deadlift (Barbell)

Deadlift (Barbell)

Set
KG
Reps
1
2
3
Romanian Deadlift (Barbell)

Romanian Deadlift (Barbell)

Set
KG
Reps
1
2
3
Landmine 180

Landmine 180

Set
KG
Reps
1
2
3
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1