Gympal
push day🤍

push day🤍

Created by Ine Myrvold
Ine Myrvold
Cable Leaning Lateral Raise

Cable Leaning Lateral Raise

Set
KG
Reps
1
Shoulder Press (Dumbbell)

Shoulder Press (Dumbbell)

Set
KG
Reps
1
Upright Row (Cable)

Upright Row (Cable)

Set
KG
Reps
1
Incline Bench Press (Smith Machine)

Incline Bench Press (Smith Machine)

Set
KG
Reps
1
Overhead Press (Smith Machine)

Overhead Press (Smith Machine)

Set
KG
Reps
1