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Routine Builder
test
Created by
Michael Bella
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Single Arm Lat Pulldown
Set
KG
Reps
1
2
3
Seated Cable Row - V Grip (Cable)
Set
KG
Reps
1
Single Arm Lat Pulldown
Target Muscle
Back
Primary Muscles
Lats
Secondary Muscles
Back
Biceps
Forearms
Equipment
Cable