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Routine Builder
monday
Created by
David Hanna
Open Routine in app
Plank
Set
Time
1
Push Up
Set
Reps
1
Lunge
Set
Reps
1
Sit Up
Set
Reps
1
Jumping Jack
Set
Reps
1
Plank
Target Muscle
Waist
Primary Muscles
Abdominals
Equipment
None