Gympal

Wednesday

Created by David Hanna
David Hanna
Burpee

Burpee

Set
Reps
1
Squat (Bodyweight)

Squat (Bodyweight)

Set
Reps
1
Side Plank

Side Plank

Set
Time
1
2
High Knees

High Knees

Set
Reps
1
2
Sit Up

Sit Up

Set
Reps
1