upper body
Created by 
Sharika Thaploo
Incline Push Ups
Set
Reps
1
Triceps Dip
Set
Reps
1
Dumbbell Row
Set
KG
Reps
1
Shoulder Taps
Set
Reps
1
Plank
Set
Time
1
Target Muscle
Chest
Primary Muscles
Upper ChestLower Chest
Secondary Muscles
ShouldersTriceps
Equipment
Body Weight