Gympal

core

Created by Sharika Thaploo
Sharika Thaploo
Plank

Plank

Set
Time
1
Bicycle Crunch Raised Legs

Bicycle Crunch Raised Legs

Set
Reps
1
Lying Leg Raise

Lying Leg Raise

Set
Reps
1
Mountain Climber

Mountain Climber

Set
Reps
1
Russian Twist (Bodyweight)

Russian Twist (Bodyweight)

Set
Reps
1