Gympal

Chest & Triceps 2

Created by Saif Abu eideh
Saif Abu eideh
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
Butterfly (Pec Deck)

Butterfly (Pec Deck)

Set
KG
Reps
1
Overhead Triceps Extension (Cable)

Overhead Triceps Extension (Cable)

Set
KG
Reps
1
Triceps Pushdown

Triceps Pushdown

Set
KG
Reps
1
Seated Dip Machine

Seated Dip Machine

Set
KG
Reps
1