Gympal

legs

Created by Joga 96
Joga 96
Squat (Barbell)

Squat (Barbell)

Set
KG
Reps
1
Deadlift (Barbell)

Deadlift (Barbell)

Set
KG
Reps
1
Bulgarian Split Squat

Bulgarian Split Squat

Set
KG
Reps
1
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
Lying Leg Curl (Machine)

Lying Leg Curl (Machine)

Set
KG
Reps
1
Standing Calf Raise (Smith)

Standing Calf Raise (Smith)

Set
KG
Reps
1