Gympal

Lower

Created by Moritz Schnitzler
Moritz Schnitzler
Goblet Squat

Goblet Squat

Set
KG
Reps
1
Walking Lunge (Dumbbell)

Walking Lunge (Dumbbell)

Set
KG
Reps
1
Frog Pumps (Dumbbell)

Frog Pumps (Dumbbell)

Set
KG
Reps
1
Dumbbell Seated Calf Raise

Dumbbell Seated Calf Raise

Set
KG
Reps
1