Gympal

Core(Tues)

Created by Snoowwyyy
Snoowwyyy
Plank

Plank

Set
Time
1
2
3
Side Plank

Side Plank

Set
Time
1
2
3
4
Bicycle Crunch

Bicycle Crunch

Set
Reps
1
2
3
V Up

V Up

Set
Reps
1
2
3