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Routine Builder
helg
Created by
Conny Borghäll
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Leg Press (Machine)
Set
KG
Reps
1
Leg Press (Machine)
Target Muscle
Quadriceps
Primary Muscles
Outer Quad
Inner Quad
Middle Quad
Secondary Muscles
Hips
Hamstrings
Equipment
Leverage Machine
Leverage MachineLeverage Machine