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Routine Builder
Cardio & calves
Created by
Audun Hilden
Open Routine in app
Seated Calf Raise
Set
KG
Reps
1
2
3
Stair Machine (Floors)
5km/h
Set
KG
Reps
1
Seated Calf Raise
Target Muscle
Calves
Primary Muscles
Outer Calf
Inner Calf
Equipment
Leverage Machine
Leverage MachineLeverage Machine