Gympal

Martes

Created by Paola
Paola
Seated Cable Row - V Grip (Cable)

Seated Cable Row - V Grip (Cable)

Set
KG
Reps
W
Seated Cable Row - Bar Wide Grip

Seated Cable Row - Bar Wide Grip

Set
KG
Reps
W
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
W
Hammer Curl (Dumbbell)

Hammer Curl (Dumbbell)

Set
KG
Reps
W
Alternate Biceps Curl

Alternate Biceps Curl

Set
KG
Reps
W