Gympal

    Benpass

    Created by Leo Westerlund
    Leo Westerlund
    Deadlift (Barbell)

    Deadlift (Barbell)

    Set
    KG
    Reps
    1
    2
    3
    Squat (Barbell)

    Squat (Barbell)

    Set
    KG
    Reps
    1
    2
    3
    Standing Calf Raise (Dumbbell)

    Standing Calf Raise (Dumbbell)

    Set
    KG
    Reps
    1
    2
    3
    Lunge (Barbell)

    Lunge (Barbell)

    Set
    KG
    Reps
    1
    2
    3