Gympal

    Tisdag. Rygg-Biceps

    Created by Usse
    Usse
    Deadlift (Barbell)

    Deadlift (Barbell)

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    Lat Pulldown (Cable)

    Lat Pulldown (Cable)

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    Seated Cable Row - V Grip (Cable)

    Seated Cable Row - V Grip (Cable)

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    Dumbbell Row

    Dumbbell Row

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    Bent Over Row (Barbell)

    Bent Over Row (Barbell)

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    Hammer Curl (Dumbbell)

    Hammer Curl (Dumbbell)

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    EZ Bar Biceps Curl

    EZ Bar Biceps Curl

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    Bicep Curl (Dumbbell)

    Bicep Curl (Dumbbell)

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    Seated Incline Curl

    Seated Incline Curl

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    Bicep Curl (Cable)

    Bicep Curl (Cable)

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