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Routine Builder
test
Created by
Jonas
Open Routine in app
Deadlift (Barbell)
Set
KG
Reps
1
2
3
Deadlift (Band)
Set
KG
Reps
1
2
3
Deadlift (Trap bar)
Set
KG
Reps
1
2
3
Romanian Deadlift (Barbell)
Set
KG
Reps
1
Deadlift (Barbell)
Target Muscle
Hips
Primary Muscles
Glutes
Secondary Muscles
Hamstrings
Quadriceps
Back
Equipment
Barbell