Gympal

Kaye Lower body

Created by kaye lomax-bimpson
kaye lomax-bimpson
Goblet Squat

Goblet Squat

Set
KG
Reps
1
2
3
4
Mountain Climber

Mountain Climber

Set
Reps
1
2
3
4
Deadlift (Band)

Deadlift (Band)

Set
KG
Reps
1
2
3
4
Lateral Lunge

Lateral Lunge

Set
Reps
1
2
3
4