Gympal

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Created by Tom Wilms
Tom Wilms
Kneeling Push Up

Kneeling Push Up

Set
Reps
1
Sit Up

Sit Up

Set
Reps
1
2
3
Plank

Plank

Set
Time
1
Lying Neck Curls

Lying Neck Curls

Set
Reps
1
2
3