Exercises/Kneeling Push UpKneeling Push UpEquipmentNoneTarget MuscleChest(Upper Chest, Lower Chest)Secondary MusclesTricepsShouldersSimilar Exercises to Kneeling Push UpThese exercises also target the following muscles: ChestTricepsShouldersBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersTriceps PushdownTricepsTriceps Rope PushdownTricepsArnold Press (Dumbbell)ShouldersAround The WorldChestBand PullapartsShoulders
