Gympal
Straight Leg Raise

Straight Leg Raise

Set
Reps
F
Seated Leg Raise

Seated Leg Raise

Set
Reps
F
Sit Up (Weighted)

Sit Up (Weighted)

Set
+KG
Reps
F
Hanging Leg Raise

Hanging Leg Raise

Set
Reps
F
L-Sit Hold

L-Sit Hold

Set
Time
F