Body Heatmap
Target Muscles
Straight Leg Raise
1-F
Abs
Straight Leg Raise
Abs
Set
Reps
F
-
Seated Leg Raise
1-F
Abs
Seated Leg Raise
Abs
Set
Reps
F
-
Sit Up (Weighted)
1-F
Abs
Sit Up (Weighted)
Abs
Set
+KG
Reps
F
-
-
Hanging Leg Raise
1-F
Abs
Hanging Leg Raise
Abs
Set
Reps
F
-
L-Sit Hold
1::F
AbsTriceps
L-Sit Hold
AbsTriceps
Set
Time
F
-
