Gympal
Straight Leg Raise

Straight Leg Raise

Set
Reps
1
Seated Leg Raise

Seated Leg Raise

Set
Reps
1
Sit Up (Weighted)

Sit Up (Weighted)

Set
+KG
Reps
1
Hanging Leg Raise

Hanging Leg Raise

Set
Reps
1
L-Sit Hold

L-Sit Hold

Set
Time
1