bröst

Lina Gunstad

Body Heatmap

Target Muscles

Bench Press (Dumbbell)

1-1

ChestTricepsFront Delts

Bench Press (Dumbbell)

ChestTricepsFront Delts

Set

KG

Reps

1

-

-

Incline Bench Press (Dumbbell)

1-1

ChestFront DeltsTriceps

Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

ChestFront DeltsTriceps

Set

KG

Reps

1

-

-

Dumbbell Squeeze Press

1-1

ChestTriceps

Dumbbell Squeeze Press

Dumbbell Squeeze Press

ChestTriceps

Set

KG

Reps

1

-

-