bröst
Created by 
Lina Gunstad
Bench Press (Dumbbell)
Set
KG
Reps
1
Incline Bench Press (Dumbbell)
Set
KG
Reps
1
Dumbbell Squeeze Press
Set
KG
Reps
1
Target Muscle
Chest
Primary Muscles
Upper ChestLower Chest
Secondary Muscles
TricepsShoulders
Equipment
Dumbbell